Depression Treatment in Sacramento — getting at the root of it
Do you want to get at the root of your depression? Are you tired of trying the same methods in the Sacramento Area, finding your gains do not last? Please Continue Reading →
Category Archives: EDMR Sacramento
Post-traumatic Stress or PTSD Help in Sacramento
PTSD can seem to take away your life and your very self. The hodge podge of symptoms can make people feel crazy. However, they are NOT crazy. Their brains are simply Continue Reading →
“Fear Doesn’t Sound So Fearful Anymore” Overcome Fear in Sacramento, Auburn and Downtown Davis, CA
My San Diego client working to overcome his alcohol and sex addictions, which were his “self-medication” for childhood stress and abuse, made this statement yesterday and gave me permission to Continue Reading →
Worry all your life? It’s called GAD (generalized anxiety disorder) and EMDR can help in Sacramento
Is uncertainty often intolerable for you? Seem to go a bit frantic when trying to solve a problem? Do you believe that worry serves a useful purpose in your life, and Continue Reading →
PTSD, or Post-traumatic Stress in Sacramento: Seek CBT or EMDR?
Bad experiences can sometimes be weathered without a great deal of fall-out showing up in our lives.Perhaps we have gotten through lots of difficulties, and managed pretty well. Then something Continue Reading →
Depression Help: Find Psychologists and Counselors in Sacramento Skilled in treating Depression
Did you know that 75% of first depressions are caused by stress? Though there is a popular notion that depression is genetic, the National Institute of Mental Health (NIMH) Continue Reading →
PTSD treatment recommended by the Prestigious Cochran Review: EMDR in Davis, Sacramento and Auburn
PTSD, or Post-traumatic Stress Disorder, is a painful condition with so many potential problems that one can feel crazy and out of control. Common symptoms include flashbacks, numb feelings, nightmares, Continue Reading →
Feeling Anxious, Stressed, Overwhelmed in Sacramento?
Feeling overwhelmed? Anxious? Stressed? Life giving you too much crisis, loss, pressure, disappointment or frustration lately? Want to push the “Stop” button? Here are helpful suggestions: Take time off to Continue Reading →
Depression and Fatigue are Epidemic — Seek Counselor in Sacramento Area
An important new finding about depression! Have you heard recent evidence is showing that Depression is not CAUSED by biochemistry? It is caused by a stressful experience, or by stress Continue Reading →
PTSD, Anxiety and Panic Help and Counseling in Sacramento Area, Davis, CA; Auburn, CA
Wouldn’t you like the assurance of a highly experienced therapist who can do more than talk therapy with you? Many people have tried talk therapy for years with therapists that Continue Reading →
Sacramento EMDR Counselor
EMDR (Eye Movement Desensitization and Reprocessing) is an amazing therapy that helps with distressing experiences and the negative thoughts, feelings and bodily sensations that can accompany those in the days, Continue Reading →
Counselors for Depression in Sacramento Area
Did you know recent evidence is showing that Depression is not CAUSED by biochemistry? It is caused by a stressful experience, or by stress in childhood — or adulthood. The Continue Reading →
Overwhelming, Traumatic Grief Can Be Intolerable — Get Help with EMDR in Sacramento
Loss that is sudden and unexpected, such as loss of a child, a spouse, a relative or friend, or even the very different loss of a marriage due to betrayal, Continue Reading →