Worry all your life? It’s called GAD (generalized anxiety disorder) and EMDR can help in Sacramento

Is uncertainty often intolerable for you?  Seem to go a bit frantic when trying to solve a problem? Do you believe that worry serves a useful purpose in your life, and Continue Reading →

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Feeling Anxious, Stressed, Overwhelmed in Sacramento?

Feeling overwhelmed?  Anxious?  Stressed? Life giving you too much crisis, loss, pressure, disappointment or frustration lately?  Want to push the “Stop” button? Here are helpful suggestions: Take time off to Continue Reading →

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