“Fear Doesn’t Sound So Fearful Anymore” Overcome Fear in Sacramento, Auburn and Downtown Davis, CA

My San Diego client working to overcome his alcohol and sex addictions, which were his “self-medication” for childhood stress and abuse, made this statement yesterday and gave me permission to Continue Reading →

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Worry all your life? It’s called GAD (generalized anxiety disorder) and EMDR can help in Sacramento

Is uncertainty often intolerable for you?  Seem to go a bit frantic when trying to solve a problem? Do you believe that worry serves a useful purpose in your life, and Continue Reading →

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