“Fear Doesn’t Sound So Fearful Anymore” Overcome Fear in Los Angeles, Sierra Madre, La Canada

My San Diego client working to overcome his alcohol and sex addictions, which were his “self-medication” for childhood stress and abuse, made this statement yesterday and gave me permission to Continue Reading →

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Worrier all your life? It’s called Generalized Anxiety Disorder (GAD) and EMDR can help you in Seattle and Washington State

Do you have difficulty tolerating uncertainty?  Seem to go a bit nuts when trying to solve a problem? Do you believe that worry serves a useful purpose in your life, Continue Reading →

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