Dialectical Behavioral Therapy (DBT) has been research-validated to help people with all kinds of emotional chaos and insecurity issues.
A DBT group is offered in El Cajon Wednesday 4:30 to 6:00 PM.By participating in this group, you will learn principles of DBT to assist with emotional vulnerability, self invalidation, crisis seeking behaviors, inhibited grieving and poor coping skills.
The leader of this group is Bernadette Talia, LCSW. She is passionate about DBT and loves to help people move beyond the issues of emotional vulnerability, poor self-esteem, abandonment fears and other issues that make life chaotic and insecure.
Please look at the flyer on Bernadette’s website www.angelsofhopecounseling.com for more information.
