“Fear Doesn’t Sound So Fearful Anymore” Overcome Fear in Seattle, Friday Harbor

My San Diego client working to overcome his alcohol and sex addictions, which were his “self-medication” for childhood stress and abuse, made this statement yesterday and gave me permission to Continue Reading →

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Worrier all your life? It’s called Generalized Anxiety Disorder (GAD) and EMDR can help you in Seattle and Washington State

Do you have difficulty tolerating uncertainty?  Seem to go a bit nuts when trying to solve a problem? Do you believe that worry serves a useful purpose in your life, Continue Reading →

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