What many people like about EMDR is that it works better than traditional talk therapy. Comedians make a lot of money joking about how little people change from years of therapy — talk therapy. With EMDR you can do a lot more than talk. You can get back what EMDR’s originator, Dr. Francine Shapiro, calls your”Adaptive Information Processing System.” This fairly technical term refers to your minds natural capacity for health and healing.You know your body is designed to mend itself, with a little help such as cleansing the wound and protecting it during the healing process. With EMDR, you can learn from experience how well your brain can help your emotional self to heal, too.Please link here to the counselors I am very pleased to list for you on our Seattle Directory of EMDRIA-Certified EMDR TherapistsSeattle Directory of EMDR Therapists Treating Anxiety or Fear
Anxiety or Fear Therapist and Treatment in Seattle
I’d like to introduce you to a group of caring, competent therapists in Seattle who are Certified in EMDR, a therapy which has been researched to help with intense forms of anxiety, such as PTSD and Phobias. EMDR means “Eye Movement Desensitization and Reprocessing,”which is quite a mouthful, we know! It sounds unusual because it is a psychotherapy approach that uses eye-movements to apparently gently stimulate both sides of the brain. This process helps your brain let go of dysfunctional thoughts, feelings and sensations and embrace more positive thoughts that spontaneously arise from you.
