Deborah Donie-Seligson, MA, LMFT specializes in EMDR Therapy in Del Mar. She is an EMDRIA-Certified EMDR Therapist in Del Mar, CA.
Serving: Adults and including as young as adolescents, couples and families.
Location: Del Mar in Coastal San Diego County
Modalities: EMDR Therapy, Brainspotting, Attachment Repair Model, EFT
Insurance: TriCare/TriWest, most PPOs will accept
The Best Relationship is with Yourself
Are you getting stuck/confused/distressed about what to do about your most important relationship(s)? Maybe a current relationship, a past one or one which you wish you had? Relationships, both past and present are often influencing most psychological symptoms (as well as general well being).
Sometimes working on relationships in conjoint sessions (i.e. together with the other person(s) is possible and desirable. Other times it is more possible or essential to work on your own thoughts and feelings being triggered by others. Romantic partners, family, friends, coworkers, etc. may be triggering your distress and you aren’t totally sure where it starts inside or outside you!
I always work with you to clear old patterns that may be sabotaging you while helping you to discover your strengths – both your known strengths and your undeveloped potentials. We can also reduce the emotional reactivity you may have been overwhelmed and waylaid by for even long periods of time.
EMDR Therapy in Del Mar
Seeking health and optimal well-being is a natural drive in all of us. Choosing to put yourself into positive healing environments with the supportive expertise of someone trained to help, may be the one step necessary for you to move into the optimal state you are wanting. Don’t deprive yourself for another day of the possibility of a happier life.
Call for an appointment or a free 15 minute consultation today. I also offer a first visit $20 discount to cash paying clients who mention this website. Please visit my web site, too, at: www.deborahdonie.com