Help for Depression in San Diego

Karen Wager-Smith, Phd, a neuroscientist researcher of Depression contacted me to let me know what she and her colleague discovered through research.  When they stressed lab rats and expected to Continue Reading →

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“Fear Doesn’t Sound So Fearful Anymore” Overcome Fear in Prescott, Scottsdale or Chandler

My San Diego client working to overcome his alcohol and sex addictions, which were his “self-medication” for childhood stress and abuse, made this statement yesterday and gave me permission to Continue Reading →

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“Fear Doesn’t Sound So Fearful Anymore” Overcome Fear in Sacramento, Auburn and Downtown Davis, CA

My San Diego client working to overcome his alcohol and sex addictions, which were his “self-medication” for childhood stress and abuse, made this statement yesterday and gave me permission to Continue Reading →

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“Fear Doesn’t Sound So Fearful Anymore” Overcome Fear in San Diego, Encinitas, El Cajon and Chula Vista

My San Diego client has been working to overcome his alcohol and sex addictions. These are the ways he “self-medicated” for childhood stress and abuse.  He made this “headline” statement Continue Reading →

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Stress Management, PTSD, Trauma can be helped by EMDR in Cambridge, Wellesley, Boston

Feeling stressed?  Anxious?  Even having flashbacks? Does it seem life is giving you too much crisis, loss, pressure, disappointment or frustration lately?  Want to find a way to get off Continue Reading →

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Feeling Anxious, Stressed, Overwhelmed in Sacramento?

Feeling overwhelmed?  Anxious?  Stressed? Life giving you too much crisis, loss, pressure, disappointment or frustration lately?  Want to push the “Stop” button? Here are helpful suggestions: Take time off to Continue Reading →

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Depression and Fatigue are Epidemic — Seek Counselor in Sacramento Area

An important new finding about depression!  Have you heard recent evidence is showing that Depression is not CAUSED by biochemistry? It is caused by a stressful experience, or by stress Continue Reading →

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Depression and Fatigue are Epidemic — Seek Counselor in Sierra Madre

An important new finding!  Have you heard recent evidence is showing that Depression is not CAUSED by biochemistry? It is caused by a stressful experience, or by stress in childhood Continue Reading →

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Counselor for Depression in Cambridge and Boston Area

Did you know recent evidence is showing that Depression is not CAUSED by biochemistry? It is caused by a stressful experience, or by stress in childhood — or adulthood. The Continue Reading →

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